Change is hard at first, messy in the middle, then gorgeous at the end

Robin Sharma

Our Approach

We can help you. Our warm approach is simple:

  • Consistently high positive result client success rate.

  • Qualified practitioner, highly trained in human behaviour, Strategic Psychotherapy & Clinical Hypnotherapy.

  • Clarifying the wants and needs with the client.

  • Guiding the client to their desired results using the latest techniques and methods available today.

Therapy can be an emotionally enriching journey filled with empowering discovery about yourself, other people and the world. Our practitioners are registered psychotherapists with certifications in hypnotherapy, psychodynamics, cognitive behavioural therapy (CBT), and Neuro-linguistics (NLP).

We only assess our performance on the results we achieve- when the patient is able to move through the current challenge and live comfortably. This approach allows us to positively gauge our performance and ensures our continued commitment to provide a distinguished & highly valuable service.

  • Anxiety

  • Panic Attacks

  • Depression

  • Fears & Phobias

  • Motivation

  • Confidence

  • Self esteem

  • Performance Anxiety

  • Public Speaking

  • Procrastination

  • Relationship Matters

  • Hypnobirthing for a calm Birth

  • Teenage issues

  • Children’s issues

  • Study skills

  • Goal setting

  • Greater creativity

  • Time management

  • Work place stress

  • Weight Control & Overeating

  • Smoking

  • Eating Disorders (Bulimia/ Anorexia)

  • Addictions and Dependencies

  • Anger Issues/management

  • Negative Habits

  • Insomia

  • Pain control/management

  • Phobias and Fears

Book a Session

All emotional & behavioural areas, including:

We also specialize in changing specific behaviours, which are disruptive and bring about long-term problems such as: