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Pain can change you, but that doesn't mean it has to be a bad change


NLP is an extremely powerful concept used to enhance self development and move towards personal transformation.


the senses interpret experience

how we give meaning to our experience. the power of language.



patterns laid down to cope with experience. The auto-pilot responses and behaviours.

NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.

The unconscious mind is a powerful part of you’ it’s where your thoughts, your behaviours, your thinking, your memories, your habits… your entire model of the world lives from this magical and mystical place!


NLP therapy and coaching is extremely effective, because rather than just using questioning skills to get you talking about something, other techniques can be used to help you change your behaviour and your thinking. This allows you to be released from the negative memories, thoughts or feelings that are holding you back from making progress.



Strategic psychotherapy is a solution-based, rather than problem-focused therapy. It is not necessary to go into a detailed history of past situations; it is far more helpful to focus on how you would like to feel and be in the future and work towards achieving these positive changes.

strategic psychotherapy


The latest development in Neuro-Linguistic Programming (NLP), Time Line Therapy® techniques are a unique and unmatched method for creating powerful change in business, education, and therapy. Time Line Therapy® utilizes a person's own internal “Time Line” to work with their unconscious minds in a variety of ways.

Time line therapy has been initially developed in 1988. Time based techniques enable us to have a more contemporary look about how we use our perception of time in a more therapeutic way. Time Based Techniques (T.B.T.) is the perfect tool for dealing with past trauma and unresolved issues of the past that impact on a person’s present day life. 

Time Based Techniques using a person’s time line or perception of time, use a spatial model of time to make time travel possible. Our unconscious mind uses space when it thinks about time, with the past perhaps to our left or right or behind us, and our future in the opposite direction. Once we understand our own metaphor for time we can begin to move our problems into the past and make a bright future for ourselves. 

Understand your own internal time machine and how to work with your timeline to achieve fantastic results. 

time based therapy


A type of psychotherapy in which negative patterns of thought about the self and the world are challenged in order to alter unwanted behaviour patterns or treat mood disorders such as depression.

Cognitive behavioural therapy (CBT) is a common type of talk therapy (psychotherapy). CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.


CBT can be a very helpful tool in treating mental health disorders, such as depression, post-traumatic stress disorder (PTSD) or an eating disorder. But not everyone who benefits from CBT has a mental health condition. It can be an effective tool to help anyone learn how to better manage stressful life situations.

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