JARVISHYPNOTHERAPY

Whether you have general tiredness, exhausted stress response, longer-term insomnia or even Chronic Fatigue Syndrome (CFS), hypnotherapy and NLP can help. The body is able to deal with stress by responding to threat or challenge with heightened cortisol levels, and then to gradually dissipate the excess cortisol as the challenge diminishes. However the body’s ability to deal with stress and danger is limited, that it reaches exhaustion at some point and begins to shut down. I

Intuitively, humans know that nature – and being outdoors – is good for us. The body of research showing evidence that a connection with the earth makes us happier and healthier is rapidly growing. Last year, a month-long British investigation by the University of Derby showed just how significant time in nature really is. The researchers showed that there was a noticeable increase in the health and happiness, of 300,000 participants. This study adds to a growing body of evid