Hypnotherapy for Fatigue
Whether you have general tiredness, exhausted stress response, longer-term insomnia or even Chronic Fatigue Syndrome (CFS), hypnotherapy and NLP can help. The body is able to deal with stress by responding to threat or challenge with heightened cortisol levels, and then to gradually dissipate the excess cortisol as the challenge diminishes. However the body’s ability to deal with stress and danger is limited, that it reaches exhaustion at some point and begins to shut down. I