May 15, 2021Dynamics of Abusive RelationshipsThe abuser’s insecurity stems from little sense of their own social value, hence, they make an effort to gain/regain this through control.
Apr 15, 2021How Emotional Resilience Guarantees a Better LifeEver wonder why some people emerge stronger than before in the face of trauma and adversity?
Feb 20, 2020The Undesirable Effects of Low Self-EsteemIs it painful for you to say NO to others? Do you always beat yourself up (with negative self-talk) whenever you fail or make a mistake?...
May 30, 2018Addressing the fear of Public SpeakingEarlier this month we discussed glossophobia - the fear of public speaking – what it is and how is can affect you. This article was...