Mar 15Why Has Autism Rates in Children Soared?The global rate of autism diagnosis seems to grow. There's not one cause for this, but a mix of multiple factors is likely the reason.
Feb 19How to Help Children Cope with Stress: Expanding Their Window of ToleranceUnderstanding and enhancing "windows of tolerance" help in improving children's ability to manage stress and cope with anxiety.
Jan 14How To Become a Better Thinker In 2024We must learn thinking techniques that will contribute more positively to your mental health and overall well-being.
Oct 30, 2023Understanding Emotions and How to Defuse Emotional SituationsWhatever the reason for an emotional outburst, it’s not hopeless. We can learn emotion regulation ourselves and help defuse the situation.