Clinical Hypnotherapy

The Effectiveness & Benefits of Hypnotherapy to Our Wellbeing

Your health can benefit in many ways through hypnotherapy, a type of therapy employing hypnosis as a primary or supplementary treatment.

Understanding Hypnosis and What It Does for Your Health

It’s empowering to realize that your own mind can help you heal with the proper use of hypnosis as a clinical tool.

Dissociation and its Many Facets

Dissociation happens when a person disconnects from some part of themselves or the environment.

Understanding Dissociation & Dissociative Disorders

Dissociation is a disruption in how your mind manages information. In a way it is breaking away or escaping from your own feelings.

Work Out Your Emotional Resilience

Research has shown that although some people may be naturally resilient, this emotional trait can actually be learned and developed.

Insomnia Help

science has proven that sleep does a lot of restorative work – both to our bodies and mental functioning.

Insomnia

And this sleep deprivation problem is also depriving you of a quality life during the day. Does this sound all too familiar, or is this desc

Unveiling: Depression after Surgery

Most of us can recognize the feeling of depression. For people who are closest to the person suffering from it, they sense its gloom and...

Post surgery depression

Understanding the Often-Ignored Case of Post-Surgery Depression Depression isn’t unusual or surprising after surgery or after a diagnosis...

NLP & Hypnosis in Sports

Earlier this month we looked at NLP and Hypnosis training in sports and how it can help even the everyday athlete or sportsperson. While...

The buzz about resilience

When I began my career in journalism—I was a reporter at a national magazine in those days—there was a man I’ll call Claus Schmidt. He...

Science Smiling

When you step back from something thats causing stress and anxiety , and change your attitude to it , it distances it self from you...

My stroke of insight

#Changetherapy #Disassociationtherapy #disciplineyourmind

Turning you into a chicken and other myths

There are many myths around Hypnosis; three of the most common myths are… Myth 1: A hypnotist might turn you into a chicken or pull some...

Interesting Hypnosis History

The development of concepts, beliefs and practices related to hypnosis has been documented since prehistoric to modern times. Hypnosis...

Hypnosis for Acting

I was hypnotised. Here’s what it taught me about acting. by Claire Stewart-Moore | Mar 30, 2016 Yes, you did read the heading correctly....