Mar 15Why Has Autism Rates in Children Soared?The global rate of autism diagnosis seems to grow. There's not one cause for this, but a mix of multiple factors is likely the reason.
Sep 29, 2023How to Sleep Better? Managing Insomnia with Hypnotherapy & Other RemediesSufficient, quality sleep is vital to a person's mental and physical health. By having a better understanding of sleep, we'll value it more.
Sep 14, 2023Hypnotherapy: Hope for the Rising Insomnia CrisisInsomnia sufferers can't fall or stay asleep–affecting women and the elderly more often. Hypnotherapy can be an effective tool for treatment
Apr 29, 2023Why Emotion Regulation is Crucial to WellbeingThe hazards of not regulating strong emotions are obvious: unnecessary suffering, strained relationships, and lower personal wellbeing.