• Alex Jarvis

NLP & Hypnosis in Sports



Earlier this month we looked at NLP and Hypnosis training in sports and how it can help even the everyday athlete or sportsperson.

While researching this area, we found a number of articles discussing how honing elite athletes’ brain is the key to unlocking elite-level performance.

The Indian Commonwealth Game team came third in the medals tally and were universally praised for their performance at home and throughout the Commonwealth. Bangalore neurosurgeon discusses how brain training can result in heightened levels of anticipation, judgment and action - the three key mental aspects to winning.

For Australian javelin thrower Kathryn Mitchell, spending two years training to focus on relaxation and calm gave her a mental edge and helped her towards a gold medal. The simple act of a haircut - a no-nonsense short pixie – gave her an outward reflection of her new outlook.

Even if you are not training for the Olympics or competing as a professional athlete, hypnosis can help you attain higher levels of performance in whatever sport you are involved in.

Jarvis Hypnotherapy uses a range of hypnotherapy, NLP and other proven therapies to address issues and help you achieve more in sports, business and life.

Contact us today for an obligation-free consultation.

NEW INDIAN EXPRESS

THE AUSTRALIAN

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